“We all come from the sea, but we are not all of the sea.” – Frosty Hesson, author of Making Mavericks

For those with a special relationship to the water and some level of surfing proficiency, surf therapy offers an empowering alternative to traditional talk therapy.  Says the International Surf Therapy Organization, “Surf therapy holds a trusted and valued place within an integrated approach to healthcare and personal development and can be used for all forms of recovery.”  Bottom line - it’s a nature-based therapy that incorporates both physical and mental engagement and can be a great fit for those with anxiety, depression, addiction and PTSD, as well as for those who struggle with self-esteem, interpersonal relationships, and life changes.

Anyone familiar with surfing knows it requires commitment, adaptability, and patience.  These are the same qualities needed to succeed in therapy and put surfers ahead of the game.  The freedom of the water and the meaning one attaches to it provide an ideal environment for client and therapist to engage in verbal and non-verbal dialog, exploring whatever issues a client brings to the process.  What happens in the water can also be looked at as a metaphor for what happens on land, often helping the client develop greater insight into how to address life’s challenges.

According to the research, the greatest success in therapy comes from the therapeutic relationship one develops with one’s therapist.  Surf therapy allows for therapeutic relationships with not just one, but two strong supports – the therapist and the environment itself.  Working with a trained clinician to facilitate the process while also Interacting with the ocean and all that it nurtures and supports provides the client a unique opportunity to work through issues in a holistic and healing manner that incorporates mind, body, and spirit.

For more information on surf therapy, please contact Joel.